Glycemic Index: 5, Calories:375, Net carbs: 44.24, Protein: 17.81. Controls Blood Pressure. It brings earthy warmth and subtle citrus flavor to chili, tacos, steak, lamb and shish kebabs. Each tablespoon of ground cumin contains only 10 milligrams of sodium, which is less than 1 percent of the recommended ⦠Richest in Iron: 66mg (369% of DV), Calcium: 931mg (93% of DV). Rich and hearty McCormick Ground Cumin is always ground from whole cumin seeds. Source: USDA There are 8 calories in 1 teaspoon of Cumin. Calorie breakdown: 45% fat, 39% carbs, 16% protein. 1 teaspoon of cumin contains: Calories: 8; Protein: 0 grams; Fat: 0 grams; Carbohydrates: 1 gram; Fiber: 0 grams; Sugar: 0 grams; Things to Watch Out For 0.37g. Cumin nutrition (100 grams).
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